The Story of Chakras Yoga Class
Chakra-focused yoga, connecting movement and energy awareness.
About Vidda
Harness the Energy of the Universe
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About the class
A creative, soulful flow inspired by the seven energy centers of the body. Each class explores one or more chakras through movement, color, breath, and intention, creating a full-body and full-energy experience. You’ll be guided through sequences that awaken grounding, balance, and emotional clarity while cultivating awareness of your energetic self. This practice is both physical and meditative, a journey inward to rediscover your story, one chakra at a time.
More Details
Benefits:
- Restore balance and harmony to the body’s energy system
- Connect physical movement with emotional and spiritual awareness
- Release energetic blockages through focused breath and flow
- Feel recharged, centered, and in tune with your intuition
Class Detail
The Story of Chakras Yoga Class
Duration:
75 Minutes
Intensity:
Medium
Schedule:
to be announced
Get Started
Celebrate the Beauty of Your Practice
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